How to Eat
In stockUpdated on 22 Oct 2026
This product is sold by Bookland on its own website (bookland.al). You order, pay and get it delivered there, not on Alemiin. We check the price and stock several times a day, but the price that counts is the one on the store's website.
Key specifications
- Category
- Other Books
- Availability
- In stock
- Updated
- 22 Oct 2026
Description
How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.
Details:
Price history
The price read from Bookland each time it changes · data since 22 Oct 2026
No price changes yet
The price is saved each time the store changes it.
Now
850 lekë
Lowest
850 lekë
22 Oct 2026
Average
850 lekë
Highest
850 lekë
22 Oct 2026
How to Eat